Heal and grow

Emergence Therapy provides integrative psychotherapy to create real change. Together we can work towards a more integrated, capable, and healthy you.

Scene of a waterfall in a forest

Issues I work with

  • Supporting anxious and avoidant attachment types to become secure

  • Relationship conflict, insecurities, communication, and trust issues

  • Anxiety, stress, burnout, and emotional overwhelm

  • Depression, numbness, and emptiness

  • Coping with sorrow, grief, and loss

  • Support during major life events or transitions

  • Creating safety after a traumatic event

  • Finding identity, meaning, purpose, and self-worth

  • Building confidence and agency

  • And more

Psychotherapy is the art and science of creating change through relationship

What informs my practice

As an integrative therapist, I look to find the most relevant theories and practices to apply to your specific needs. However, I most frequently draw upon:

You can read more about my approach on the about me page.

If you’re looking to work with me, I’d love to hear from you.
Send me a message or book an appointment below.

Book an appointment

  • Set up an initial 15 minute appointment (free of charge) to discuss whether I’m the right therapist for you

  • If you’re ready to start working together or you’re a returning client, book a 50 minute appointment

  • I am available for both in-person and online (Zoom) therapy